clarity and direction after religious trauma
Coaching support to help you understand yourself and your life in ways religion never allowed
✨Start here✨
Maybe religion once gave you direction. Maybe it gave you rules, certainty, or a sense of safety. And maybe it doesn’t anymore.
That was my experience too. When those beliefs stopped fitting, it wasn’t just faith that unraveled. It was my sense of self, my ability to trust my own judgment, and my sense of direction. I struggled to find support that didn’t try to replace one belief system with another.
What helped was learning to come back to myself. To feel safe in my body. To build meaning and structure from the inside out.
That’s why I do this work now. As an Embodiment Coach, I help people reconnect with themselves through body-based practices that turn insight into change.
I'm Katie.
Hey there,
An inner steadiness that reshapes everyday life.
A living relationship with yourself and the world that feels personal, grounded, and real.
Imagine feeling connected to yourself in a way that finally fits who you are.
Rather than replacing religion with another system, Coherence supports you in building a life that makes sense from the inside out, guided by your own values, insight, and lived experience.
I created Coherence as a private coaching experience for people who’ve left rigid or high-control religious environments and are navigating what comes next.
I invite you to join me
